Statement is: False!

As we learn new facts, we can put them to use to give our kids the best start. In the past, women who chose to use formula were told they were doing a good thing for themselves and their babies. Nowadays, we know more about the long-term and short-term benefits of breastfeeding—and there’s no doubt that breastmilk provides the right nutrition for babies at every stage.

Statement is: False!

There are some things you just can’t make in a factory. Your milk is custom-made for your baby, and it changes to meet your baby’s needs through every stage of development. Your milk has antibodies, anti-viruses, and anti-allergens that help protect baby from illness. These important ingredients are not in formula. Your breastmilk also has hormones that help baby grow. Breastmilk is also more easily digested by baby and has more vitamins and minerals than formula. Plus, breastmilk is free, fresh, and safe for baby to drink anytime, anywhere.

Statement is: False!

Breastfeeding a baby is learned by practice. It can take time for a breastfeeding mother and baby to figure things out and get comfortable. Babies who are born early may not be able to breastfeed right away, but they still need mother breastmilk. With the right information and support, almost everyone can breastfeed successfully. Don’t give up!

Statement is: False!

The ability to breastfeed does not run in families—it’s more about having the right help and support. You should be able to breastfeed even if your parent or sibling didn’t think they could. In fact, you can probably breastfeed even if you had difficulty with your last baby. Don’t listen to the naysayers!

Statement is: False!

Breastfeeding should not be painful. It’s common to have nipple tenderness at first, but this will go away as your body adjusts.

There are several reasons why breastfeeding may hurt. For example, the baby may not be latching properly or your breasts may become overly full in the early days. A lactation support professional can help you figure out the problem and get back on track. The key is to get help quickly to keep up your milk supply and avoid introducing formula.

Statement is: False!

ALL breasts are great for breastfeeding! Breasts of all sizes can make plenty of milk, and babies can feed successfully regardless of the size of your breasts or nipples. A lactation professional can help you find a position that works best for you and your baby.

Statement is: False!

Usually not true! Most women who have had surgery to make their breasts larger can still breastfeed. Some women who have had surgery to make their breasts smaller can still breastfeed. Many women can even breastfeed after surgery for cancer. If you’ve had surgery, talk to a lactation support professional. They can give you extra help if you need it. The website BFAR is a great resource!

Statement is: False!

You sure can! Your body can make enough milk to feed twins or triplets. Some breastfeeding parents like to feed two babies at the same time. Others prefer to feed them one at a time. Different breastfeeding mothers and babies may prefer different breastfeeding positions. It takes patience, creativity, and family support to nurse multiples, but the health benefits and bonding are worth it.

Statement is: False!

Lots of working parents continue to breastfeed, and you can, too! Breastfeeding early and often are keys to long-term success, since this helps you build a large milk supply so you can pump your breastmilk once you return to work. Employers are legally required to provide breastfeeding parents with regular breaks and a private place to pump breastmilk once they return to work. It takes planning, but breastfeeding is possible and beneficial for working parents and their babies. Even if you’re not sure, give it a try. There are huge, lifelong benefits to breastfeeding a baby during the first 4 to 6 weeks and giving breastmilk until the age of 1 or longer.

Statement is: False!

Almost all women who breastfeed only in the early weeks, meaning no formula or other fluids, produce enough milk to satisfy a baby. Breastfeeding works by supply and demand—the more you breastfeed, the more milk your body makes. It’s important that your baby gets all of her milk directly from your breasts and that she can feed as often as she needs to during her first days. Not only will your baby get off to a healthy start, your body will learn to produce enought milk to help her keep growing.

Statement is: False!

Nope! Babies cry for many different reasons. It’s normal. When your baby cries, it’s  a way of telling you that something needs to be different. Your baby may be hungry, or may need to be held, soothed, burped, or have a diaper change.

Statement is: False!

Breastmilk starts out very thick (colostrum, the most important milk), then gets thinner after a few days. That is normal. There is no such thing as breastmilk that is “too thin.”

Statement is: False!

Not true! Your baby is better at getting milk out of your breasts than a manual or electric breast pump. To build your milk supply, it’s helpful for your baby to breastfeed directly from your breasts for the first 4 to 6 weeks, or until you go back to work. After that, you may want to store milk for someone else to feed the baby. Friends and family may want to give breastmilk so they can hold the baby, but there are many other ways they can bond during the first few weeks.

Statement is: False!

Some babies do have trouble going from breast to bottle and back again. Bottle nipples let the milk flow into baby’s mouth faster. Baby may not want to work harder at the breast after using a bottle. You can help by using slow-flow nipples and bottles so drinking from a bottle is more like drinking from the breast. To avoid trouble, it’s best if baby gets all milk directly from your breasts for the first 4 to 6 weeks, or until you go back to work. If you decide to use a bottle after that, let someone other than you give the bottle. That way, baby will identify you with feeding from the breast and will adjust to taking a bottle from other caregivers.

Statement is: False!

False! Formula is harder to digest and is more likely to give your baby gas or tummy problems. Babies digest breastmilk more quickly and easily than formula. This puts less stress on your baby’s body. It also means that your baby may be ready to eat again sooner. Eating more often does not mean the baby is not satisfied. It is normal and the way the baby’s body is supposed to work.

Statement is: False!

It takes longer for babies to digest formula, so they may go longer between feedings and sleep for longer periods. However, breastfed babies are actually safer sleepers. The fact that they wake more often protects breastfed babies from sudden infant death syndrome (SIDS), which is one of the leading causes of death for infants younger than 1 year of age. Safer sleep is an important benefit of breastfeeding your baby.

Statement is: False!

Your baby will grow well on breastmilk alone until he is able to digest solid foods at about 6 months. Your baby will still need mostly breastmilk at 6 months of age and will gradually replace breastmilk with solid food as infant gets older. Your breastmilk changes as your baby gets older. It provides the perfect nutrition at every age, even up to age 2 or older. It also protects your baby from getting sick and helps both of you stay healthier for the rest of your lives. No other food is as good for your baby as breast milk. The World Health Organization recommends exclusive breastfeeding for an infant’s first six months to achieve optimal growth, development, and health. Then, continue breastfeeding as infant begins solid foods, for up to 2 years or longer.

Statement is: False!

Don’t do it! Babies can’t digest solid foods well until about 6 months (even though it’s soft, cereal is still considered a solid). Adding cereal to a bottle does not provide any health benefits, and it does not help baby sleep through the night. Breastfed babies wake up often because breastmilk is easily digested and their bodies continually need nutrition to keep up with how fast they are growing. Breastmilk straight from the breast is baby’s best bedtime snack.

Statement is: False!

It does matter. Breastfeeding works by supply and demand. The more you breastfeed, the more milk you will make. Replacing breastmilk with formula will decrease your milk supply. For the first 4 to 6 weeks, or until you go back to work, all of the baby’s sucking should be at your breasts so you can build a good milk supply. After that, you can let others feed baby with the milk you have pumped.

Statement is: False!

Of course partners need to bond with the baby, but there are lots of ways to bond besides feeding. One of the best ways is for partner to hold the baby skin-to-skin right from the beginning. Partners can also be involved in all of the baby care, from soothing and comforting to changing and bathing the baby. You can support your partner in these activities and make sure your partner has time alone with the baby. Your partner also plays an important role in helping you breastfeed. Your partner can look for early hunger signs and bring the baby to you for feeding. Your partner can make sure you have everything you need while you breastfeed and get the baby settled after a feeding. A partner’s job is critical. Let’s give partners a hand!

Statement is: False!

There are lots of ways for supports to bond with baby during those first critical weeks as you breastfeed and establish your milk supply. Encourage your family to hold, cuddle, and play with baby between feedings. This helps baby grow, develop, and form healthy bonds, and it gives you a chance to rest.

Statement is: False!

You should never feel ashamed for feeding a hungry baby! If you are uncomfortable breastfeeding when others are in your home, invite them to come back after the baby finishes feeding. You may feel more comfortable having privacy while you and your baby are getting the hang of breastfeeding. After that, you can use a lightweight blanket as a cover if you want some privacy when feeding out in the world. But you don’t have to cover up — the law says you can nurse in public anywhere you are allowed to be, including restaurants and parks.

Statement is: False!

Surprise! Although breastfeeding babies may sleep for shorter periods, research shows that breastfeeding parents get more and better sleep. Breastfeeding parents also report having more energy during the day and feeling less exhausted than formula feeding parents. Breastfeeding parents don’t spend time mixing or warming up formula because Bresatmilk is always available for baby and at the right temperature.

Statement is: False!

Being a breastfeeding parent is hard work! Breastfeeding saves all the work of mixing, cleaning, and transporting bottles. It lets you rest while feeding your baby and releases hormones that help you feel more peaceful and relaxed. As a bonus, breastfeeding helps you return to your pre-pregnancy size and weight faster.

Statement is: False!

You can eat as usual while you nurse. Spicy foods are okay, and a varied diet may even help babies be less picky eaters later on because your baby tastes what you eat in your milk. Your milk will always be better for baby than human milk substitute (formula), regardless of what you eat. Of course, you should eat a nutritious and balanced diet to keep yourself strong and healthy. You may find that you are hungrier than usual. That’s to be expected since nursing burns up to an extra 600 calories a day. Learn more about eating and exercise while nursing.

Statement is: False!

While it is best to stay smoke-free while breastfeeding, your milk is still better for baby than formula, even if you do smoke. If you smoke, do so right after a feeding rather than right before. There is more risk to babies from breathing in second-hand smoke than from what is passed through breastmilk. Make sure no one smokes while holding your baby or while in the same room or car with your baby.

Statement is: False!

In general, you can nurse even if you get sick. Your baby will be exposed to any illness you get, but your milk will provide antibodies to fight that illness and help him stay healthy. If you switch to human milk substitute (formula) when you are sick, your baby won’t get those antibodies to protect him from getting sick!

Statement is: False!

It’s always good to talk to your doctor before taking medicines while you’re breastfeeding. Most medications are safe to take while you are breastfeeding, since only a tiny bit of medicine makes it into your milk. If the medicine you’re taking is not safe while breastfeeding, your doctor can recommend another option.

Statement is: False!

Your milk is always fresh and safe. Your emotions do not change your breastmilk or cause you to stop making milk. It is normal for breastmilk to flow more slowly if you are upset, but the milk is still good for baby. Breastfeeding also releases hormones to help you feel calmer.  Exercise is good and healthy for newbreastfeeding parents and will not cause milk to dry up or go sour. Your doctor will tell you when it’s safe to start exercising after you give birth.

Statement is: False!

Not true! Research shows that breastfeeding does not cause breasts to sag. Pregnancy and aging can take a toll on breast tissue. You can help your breasts keep their shape by maintaining a healthy body weight, wearing a supportive bra when you exercise, and not smoking.